Fun Facts About Hibiscus

For the Love of Hibiscus

Gardening brings me immense joy as I witness the captivating transformation of colors throughout the seasons. Among my cherished late summer delights is a stunning hibiscus plant that gracefully drapes over the walkway in my backyard. Its presence creates a picturesque scene that never fails to enchant me.

The global appreciation for hibiscus spans across numerous cultures. Within the Hibiscus genus, there exist over two hundred species of shrubs and trees. While only the petals are typically steeped, it is worth noting that the entire plant is edible. Steeping the petals yields a vibrant red and tangy tea, rich in antioxidants, particularly anthocyanin—a type of antioxidant also found in berries. Anthocyanin is responsible for the appealing red color of berries and has been associated with a decreased risk of chronic diseases.

Remarkably, studies focusing on hibiscus tea and its effects on blood pressure have predominantly involved human subjects. Consistently, the results indicate that this plant can effectively aid in reducing high blood pressure. However, caution should be exercised by individuals with already low blood pressure, as hibiscus tea may pose potential risks. It is advisable to remain vigilant and regularly monitor blood pressure levels.

Another remarkable attribute of hibiscus tea is its resemblance, both in taste and appearance, to cranberry juice, along with similar healing properties. Like cranberry juice, hibiscus tea is believed to be highly beneficial in alleviating and preventing urinary tract infections (UTIs). While this overview provides a glimpse into the remarkable characteristics of this plant, it is reasonable to speculate that there is much more to discover regarding the extensive range of health benefits offered by this magnificent flower.

There is nothing like finding out that the flowers or plants in your yard have a long history, not only as a beautiful creation but also in the culinary and medicinal world. Keep a look out for more blogs about the power of plants!

At our tea house, we not only offer dried hibiscus flowers for sale but also have an extensive list of teas featuring hibiscus as a key ingredient. Among my personal favorites are “Happy Hibiscus” and “Current Affair.” These blends showcase the delightful flavors and unique qualities that hibiscus brings to our teas. The bright and cheerful notes of “Happy Hibiscus” and the intriguing blend of flavors in “Current Affair” make them truly enjoyable choices. Exploring the diverse range of hibiscus-infused teas is a delightful adventure that adds an extra layer of excitement to our tea offerings.

The Mama-te-a Story

The Story Behind our Wellness Teas:

At the end of 2021 I added a brand new line of wellness teas to my catalog. Twenty two to be exact, that is twelve more tea jars than I can fit on the main tea wall. That should be your first clue that this wellness line is something extra special and worth exploring.

This collection of wellness teas covers the spectrum of what you would desire in a wellness line. The cherry on top is that they are blended locally by Sally, owner of Mama-te-a.  She has attentively created a line of organic wellness teas that are blended with creativity and thoughtfulness. I wanted to share the story with all of you how this wellness line was conceived.

In 2015 Sally moved into a new homestead in Helvetia, Oregon, with a vision to grow chemical and toxin free medicinal  herbs and vegetables. She had grown up eating herbs and drinking tea, two things that  brought back good memories of her Grandmother and her in England.

Her motivation to take her understanding of herbs to the next level was catapulted into hyper speed when her 26 year old daughter was diagnosed with breast cancer. With her daughter’s diagnosis, Sally was on a mission to figure out how she could use herbs to  support her daughter during this health crisis.  She consulted with an herbalist, and progressive doctors, where it became apparent to her that there are countless health benefits of blending herbs for tea. She began to grow more varied and specific herbs on her land, learning the many uses of the holistic medicinal properties behind each plant.  With all her knowledge she started creating tea blends to soothe & support her daughter through her aggressive cancer treatments and recovery. Her first blend, Recover, is a powerful combination of supportive herbs that have been historically been used to support the body through its own healing process. From this first tea sprung one “RE” wellness blend after another and another. ​Her homestead garden couldn’t keep up with the demands, but rest assured, she sources only organically grown herbs. ​

I am happy to report that Sally’s daughter is now doing well and less than a year after treatment stopped, a true miracle arrived that shocked everyone including her medical team, a beautiful, healthy grandson. Everyone is doing  great and George is now helping his Grandma in the garden with the hope that  he will  pass on all this knowledge to the next generation!

The season of stone fruit hath arrived

plum, recipe

 

Snag a Bag of Plums:

check out this amazing recipe with a black tea vinaigrette

Chef Anfernee, we like to call him Fern, loves to think outside the box. He finds fun and unique ways to prepare food with seasonal ingredients.  Cruise around his website and check out other recipes.  If you have any questions, be sure to send him a message! 

This plum salad is a pretty simple recipe. Boasting about 5 ingredients aside from the vinaigrette recipe. There aren’t too many distractions on the plate here. Simple flavors and textures that contrast and compliment. Leaving the ingredients un-warped really showcases their natural flavors. The plums have a soft sweetness and firm texture while the hazelnuts are earthy and crunchy. The yogurt holds everything together, while the black tea balsamic vinaigrette has a pop of edginess. Simple and comes together in a whip.

We all have a bunch of loose leaf tea or tea bags around. Tossing them is them in vinaigrette works to use them up. Black tea’s earthy tones can pair well with balsamic vinegar. Both are bold flavors, but they can come together harmoniously. Using the two in a vinaigrette prevents the tannins from becoming overwhelming. The oil helps tone them down along with the acidity. Tea in cooking isn’t ordinary, but great practice. It may seem weird to begin with, but trust, it’s great.

For this recipe, Fern used an Assam tea from Cup Of Tea, a local shop here in the Portland metro. They have a huge selection of tea and all the knowledge to find something you’ll like. If you have the chance, give their tea a try.        RECIPE

Upcoming Event: Tea Leaf Reading Workshop

What do you see in your cup? Learn to read tea leaves.

Register now to come learn the noble art of divination by tea leaf reading in this fun and informative class. This centuries-old fortune telling technique originated in China and traveled along tea and spice trade routes all over the world. Come enjoy a cup or two of delicious tea and see what symbols and messages your cup reveals to you. Participants will be given a handout with instructions, glossary of symbols, and resource list to take home with them.
Class is taught by the lovely AMANDA MAYTHER is a clinical herbalist, educator, and intuitive healer, who has been fascinated by and has explored different divination tools since childhood. She loves combining her clinical and intuitive skills to help her clients navigate their own physical, mental and emotional health and life challenges in their own unique way. She works with clientele in the Portland/Vancouver area. For more information about Amanda, please visit her website www.familyinbloom.com.

New Year, New Charity, New Artist

2022 Charity of the Year – Oregon Wild

Welcome to 2022! I am so excited to introduce to you our new charity for the year! Just like we have done since we opened, we will feature a Tea of the Month and donate 15% of its sale to our chosen charity.

Each month we will focus on one of the many conservation programs that Oregon Wild is steadfastly championing and we hope you will be inspired to support the preservation of our beautiful state.

Three things to know about Oregon Wild:

  1. Founded in 1974, Oregon Wild represents the fish and wildlife, ancient forests, and rich diversity of public lands and landscapes that make this state so special. Oregon Wild supporters help protect and restore our wildlands, wildlife, and waters as an enduring legacy for the future generations.
  2. Across five decades, Oregon Wild has successfully fought to protect nearly two million acres of Wilderness, over 2,000 miles of Wild & Scenic Rivers, countless endangered wildlife such as gray wolves, vast stretches of old growth forests, and essential ecosystems. All of these are integral in the fight against Global Warming.
  3. January’s Tea of the Month sales will help fund the fight to preserve Mt. Hood National Forest. It has been 40 years since there has been an update to the management plan for Mt. Hood National Forest. Congressman Blumenauer and Senator Wyden have been working on a new plan for the last 10 years.

Tea of the Month

mt hood medows loose tea in cupMt. Hood Meadow is a fruity and dreamy delicacy: Peach deluxe! Think fruits a la mode. Who can resist sun ripened peaches, topped with sweet vanilla ice-cream and lavender whipped cream? Absolutely to die for!

New Artists 2022

Isn’t the new poster incredible?!?!

I am thrilled to introduce the incredibly talented Aki Ruiz. Desert cryptid “Aki Ruiz” is a multi-disciplined animator, illustrator, and comic artist whose vibrant work tells stories of worlds in-between. He grew up in the eternal summertime of San Jose, California, and currently resides in rainy Portland, Oregon. He has a BFA degree in animation/illustration from San Jose State University, where he graduated magna cum laude.


Welcome Graham Schmidt, my other amazing artist. Nomadic house-hob “Graham Schmidt” has been a stylus-for-hire illustrator since 2003, working under the nom-de-plume “Grimmalkin”. He was first sighted in a Circle K parking lot in California, asleep in a handbag. For the next 30 years, his adventures took him up the West Coast to Portland, Oregon, where he earned a BFA at the Pacific Northwest College of Art. He is currently in Wisconsin.

Tea of the Month for February: Rose City

Rose City loose tea in cup

Community Spotlight for February: Adult & Teen Challenge

Our charity of the year, Adult & Teen Challenge PNW, is a one-year residential program with the purpose to restore hope and health to those who suffer from addiction as well as other serious life-controlling issues.

Every month from now until December we will feature a real-life testimonial from someone who has gone, or is going through, the program. This month we would like to feature Joseph Robi.

“In 2016 I was set-up by one of my childhood friends where I was violently assaulted and robbed at gun-point. It was at this time that my recreational drug use turned into self-medication. I developed severe paranoia, anxiety, depression, and PTSD from this incident. Even though I knew within myself that the way I was living was slowly killing me, my mental health became my favorite justification for my downward spiral…”
– Joseph Robi 

Give something special this Valentine’s Day!

Whether your loved one is far or near during quarantine, make them feel special this Valentine’s Day ❤️ We have two special Valentine’s Day gift packs that together support FIVE small businesses. They are all women or family-owned businesses, so your support means more than you can imagine. 

Introducing Our New Subscription Box

We have some incredibly exciting news! We would like to introduce our very own tea subscription box! Each month you will receive a package with the Tea of the Month, of which 10% of the total value will be donated to our charity of the month. You will also receive two additional samples of tea that pair with our Tea of the Month, along with a special jcoco chocolate bar that compliments our tea. We also have other little surprises that may come in the box, but you’ll have to get one to find out! 

Our boxes will start at $25 per month, but we also have a 6 month bundle and a year-long bundle where you can save money and even maybe get an extra gift or two… 😊 

They make great birthday and Valentine’s Day gifts! 

Tea of the Month for January: Winter Pine

Winter Pine loose tea in cup

Community Spotlight for 2021: Adult & Teen Challenge

As many of you may know, in the past we’ve paired teas with local charities in the hopes of raising awareness and trying to help our community.

This year we’re doing something a little different. Instead of choosing a different charity every month, we are sticking with one program ALL YEAR LONG. We will still be featuring different teas each month, but our program will stay the same. We feel like this way we can connect more with the programs to create a bigger sense of community.

Your purchase today of Winter Pine tea will directly help these youngsters.

At Cup of Tea we believe in the growth of our local community. Each month we donate 10% of the loose leaf sales of the selected Tea of the Month to a special organization.

This month’s tea is Winter Pine. Try it in our store or buy some online today

Holiday colors of red peppercorn and golden oranges make for a festive cup of green tea. This tea combination of smoothly sweet almond and refreshing orange will tickle the tastebuds.

Tea of the Month for December: Merry & Bright

merry and bright loose leaf tea

Community Spotlight for December: Project LEDO

Let’s get our celebration on by combining a limited edition tea and a charity that is good for kid’s brains 🧠

Little drummer boy, drum roll please! 🥁

When you buy Merry & Bright, a blend of all the good flavors of the holiday, chocolate and peppermint, we will donate 10% to Project LEDO 🍬

Project LEDO inspires Black, LatinX, Youth of Color, Immigrant and Refugee Children from K-8 in Title I schools to be science and technology leaders.

Through the after school LEGO robotics program, Project LEDO provides an opportunity for the students to have a safe and fun environment where they can develop a natural curiosity for science. These classes are tailored to reach students on different skill levels and are culturally inclusive.

Your purchase today of Merry & Bright tea will directly help these youngsters.

At Cup of Tea we believe in the growth of our local community. Each month we donate 10% of the loose leaf sales of the selected Tea of the Month to a special organization.

This month’s tea is Merry & Bright. Try it in our store or buy some online today and get yourself a wonderful blend of all the good flavors of the holiday, chocolate and peppermint!

IngredientsCeylon black tea, white chocolate, carob, coco, and candy cane sprinkles.

But wait...there's more...

We have not one, but two new bundles on our website!

The first one is a highly requested set, we’re calling it “Chai Our Best,” which is exactly what it sounds like, it’s our best chai teas all in one box! Click here to get this bundle today.

Our second bundle is full of teas that remind us of home, aptly named “Oregon Tribute.” We love this set because even if you’re not from Oregon, or this is your home and you’re far from it, click here to feel all of the love Oregon has to offer.

Shop Bundles Here! Get them as gift or just for you to enjoy.

And, yes, our hit holiday Candy Cane Lane is back in stock!

Tea of the Month for November: Apple Pie

Apple Pie loose tea in cup

Community Spotlight for November: New Avenues for Youth

New Avenues for Youth meet youth where they are and help them get where they want to go! Join us to prevent and end youth homelessness.

Novembers’ arrival in the Northwest marks the time when we begin to prepare for the winter months, the holidays to come, and focus to get ourselves to the end of the year.

We picked Apple Pie to be our Tea of the Month to celebrate the harvesting season of apples, and all the treats we create in the kitchen during the month of November. Along with Apple Pie tea, we have picked the 20-year-old program, New Avenues for Youth to be our program this month.

New Avenues for Youth is a non-profit organization dedicated to the prevention and intervention of youth homelessness. This program has serviced more than 20,000 young people. We will talk more about this program during the month but you can check them out at  https://newavenues.org/

In November 2020, your purchase of Apple Pie tea will directly help these youngsters.

So here’s the deal…

The shelters and drop in centers for support are running at half capacity because of COVID regulations. There will be more kids out in the cold and they will need your help! We have established 10 donation sites around Portland and we are asking for help to keep these kids warm.

We are looking for items such as socks, gloves, hats, large coats, sweatshirts for layering and basic hygiene products including feminine products.

Along with accepting donations at Cup of Tea, here’s a list of other donation sites.

At Cup of Tea we believe in the growth of our local community.  Each month we donate 10% of the loose leaf sales of the selected Tea of the Month to a special organization.

This month’s tea is Apple Pie. Try it in our store or buy some online today.

It’s dessert in your cup. Simply said, it’s Mom’s classic…Apple, cinnamon, and spice.

Ingredients: Rooibos, pineapple,papaya, apple, orange peels, cinnamon, rose buds, rose petals

New Avenues for Youth Donations sites

Cup of Tea
10117 SE Sunnyside Rd Suit J Clackamas

Ceramic Cafe – two locations
12056 SE Sunnyside Rd Clackamas (503) 698-5411
3205 SW Cedar Hills Blvd Beaverton (503)747-7278
https://www.ceramicafenw.com/

Clackamas Smiles
10001 SE Sunnyside Rd Suite 250 Clackamas (503) 786-3000
https://clackamassmiles.com/

Global Minerals
8145 SE 82nd Ave Portland (503) 901-8820
http://www.cartlandia.com/global-mineral

OsteoStrong
11211 SE 82nd Ave Suite K Happy Valley (503) 575-9845
https://osteostrongpdx.com/

Refugee Coffee House
9217 SE Foster Rd Portland (503) 477-7048
https://www.refugecoffeepdx.com/

Rose City Coffee
3370 SE Milwaukie Ave Portland (503) 400-4277
https://www.rosecitycoffeecompany.com/

Shampooch Dog Wash
11517 SE Sunnyside Rd, Clackamas (503) 855-4110
https://shampooch-dog-wash.business.site/

Sloan’s Home Solutions
Call to make advance arrangements (503) 987-1387
https://www.sloanshomesolutions.com/

Venvino Art Studio
13329 SE Misty Dr Happy Valley (503) 342-8644
https://venvinoartstudios.com/

Help us pick the Tea of the Month charity

Vote for your favorite charity

I so need your help!!!!!

Here is the deal, I am going to try something a bit different for 2021. Instead of having a different charity every month, I am going to have one charity for the whole year… So what I need from you is to help me pick the Charity (non-profit)…. I have included a link to a very simple form that you fill out with your pick for an organization… Please don’t leave me hanging, help me… I need input and community involvement! You are going to have to listen to me talk about this charity of the whole, entire year… HERE IS YOUR CHANCE TO HAVE A SAY.