Cardamom is one the world’s most ancient spices. It grows wild in the forests of the Western Ghats, located in Southern India. Many varieties of tea use this for its spicy, sweet, and floral nuance. It contests to be one the most expensive spices in the world. You can steep the pod whole, or grind them first for a stronger flavor.
Possible health benefits: digestion, respiratory, menstrual symptoms, detoxifies the body by stimulating the liver.