REMTIME is a masterful combination that relaxes the mind and body, in order to calm you down and provide insomnia fighting elements so you can get the sleep you need.
Nightly use is believed to build up an ability to fall asleep faster and sleep deeper. Valerian has been known to cause dreaming in some people more than others, so until you know the right amount, start with one, then if desired, 2 cups about an hour before bedtime.
Valerian Root, Linden Leaf & Flower, Lemon Balm, Whole Chamomile Flowers, Peppermint, Hops, Ashwagandha Root, Passion Flower, Ground Butterfly Pea, Nutmeg, lavender
Steeping Temp 195 for 4 mins