Empowerment Circle

A Taste of an Ayurvedic Summer August 10th 6 pm 

Discover the ancient wisdom of Ayurveda and learn how to empower yourself to relax and just BE during the heat of summer. Join us for an insightful workshop, “A Taste of an Ayurvedic Summer,” where we will introduce you to Ayurvedic principles and herbs that help cool the body and mind.

In this workshop, you will gain an understanding of the basics of Ayurveda, an ancient holistic healing system designed to achieve balance and harmony. We will explore Ayurvedic herbs and remedies specifically beneficial for the summer months, helping your body stay cool and balanced. 

Learn techniques to calm the mind, support the liver, and listen to your heart through practices such as breathwork, yoga, and mindful walking. Discover the importance of proper hydration and how to effectively keep your body nourished and refreshed.

Join us for a rejuvenating experience that will leave you feeling calm, balanced, and empowered to handle the summer heat with ease.

Sarah Blue Cloud will lead and facilitate the group.

Sarah is a Tarot Reader and Coach, as well as a healer, energy worker, medium, and spiritual counselor. She has been practicing Tarot personally and professionally for over 14 years. Sarah comes from a lineage of Native healers, medicine women, and men, mediums, and palm readers. Sarah is also a Registered Yoga Teacher (RYT 700) with a focus on Ayurvedic Yoga Therapy.