Sage

In many native cultures, the burning of sage in the act of “smudging” is meant to purify or bless the air, a particular space, or one’s self. The leaves are a downy green-ish gray, with a taste that is savory-yet- sweet, with a mild earthiness. Sage is high in vitamin K, and it also contains vital minerals like magnesium, zinc and copper. Often used for digestive problems. 

Possible health benefits: anti-inflammatory, antimicrobial, gas and nausea relief, promotes good digestion and heartburn relief. (Avoid during breastfeeding due to drying effects).